RateMDs Blog 5 things to know about seasonal blues

Treatments exist if you’re feeling blue in the winter time due to a lack of light. Feeling blue is something many people experience from time to time. Some people suffer from low feelings more in winter when the temperature dips and the sun can hide behind the clouds for days, if not weeks, at a time. But what causes it? Here are five things to know about seasonal blues. Exposure to sunlight plays a key role Seasonal Affective Disorder (SAD) is the official medical term for the kind of depression that strikes in fall and winter. People who suffer from The post 5 things to know about seasonal blues appeared first on RateMDs Health News.