Sitting on the floor is considered by some experts to be a natural position that promotes strength, flexibility, and wellness. Millions of people in the US suffer from back pain each day. In fact, back pain is so prevalent, the condition is estimated to cost the American economy hundreds of billions of dollars each year in healthcare costs. Yes, billions of dollars! For some people the cause of their back pain remains elusive but many can trace it to their daily routine. Spending the majority of your waking hours sitting at a computer in a lousy desk chair can easily
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