RateMDs Blog The Best Home Remedies for Constipation

Water, fibre, exercise, and a simple cup of coffee may do the trick. Many people find themselves constipated from time to time. Needless to say, constipation is uncomfortable and sometimes even painful. If you aren’t accustomed to consuming enough fiber in your diet, or something else is causing you to feel “obstructed”, you can call on your doctor for help. Before doing so, however, you might wish to try solving your problem at home using some telltale remedies. Many cases of constipation are fixed with a bit more fiber, water, and exercise. Here are some of the most well-known, tried-and-true The post The Best Home Remedies for Constipation appeared first on RateMDs Health News.