What isn’t known is what comes first: negativity or the disease. Just about everyone has had a bad day where nothing seems to go their way. In fact, if you forgot your keys, missed your grocery pick-up, and had a nasty fight with your partner, you may have felt like the universe was conspiring against you. Occasional negative thoughts and feelings are a normal part of life. Keeping them in check, however, is important for your emotional wellbeing. It can also be important for the physical health of your brain, research is now showing. Negative thoughts aren’t just feelings, they
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