Reserveage Blog 4 ways to look younger and thinner in 5 minutes

Think about your daily routine. You probably spend a lot of time sitting at a computer, or staring at your phone. Maybe you spend more time in the car or sitting on your couch. But there's one thing all of these activities have in common. You're probably hunched over while you're doing them. Getting rid of this hunch can make you look five years younger and five pounds lighter! I know, I was skeptical too. But think about what someone looks when they're slouching. Tired, lazy, aging, and even overweight. When you're in a hunched position, any belly fat you have all moves to the same place, making it look like there's a lot more there than there actually is. Another bonus: Having a good posture can actually double as a small workout, strengthening stomach muscles and tightening your core. Try to add these four moves to your daily routine and you'll look younger and skinnier on Day 1! Find your natural stance - The first thing you need to do is identify your natural posture, so you'll know exactly how to correct it. Stand in front of a full length mirror with your feet hip width apart. Take a... Read MoreThe post 4 ways to look younger and thinner in 5 minutes appeared first on Reserveage Nutrition.