Reserveage Blog 6 Breakfast smoothies for quick weight loss

With the hot days of summer, a steaming cup of tea or a hot bowl of oatmeal to wake you up in the morning doesn't really have the same appeal as it did in the cold weather months. You need a healthy breakfast alternative that will keep you cool (and bathing suit ready!) Here are 6 smoothie recipes that will keep you cool and promote weight loss throughout the summer heat. By loading up on proteins and fruit first thing in the morning, you'll stay full throughout the day. For the below recipes, blend the following ingredients together in a blender and enjoy! Peaches and Cream Ingredients: 1 cup frozen peach slices 1 cup Greek yogurt ¼ cup oatmeal ¼ teaspoon vanilla extract 1 cup almond milk 1 scoop Collagen Replenish Powder Coconut Mango Shake 2 tablespoons Chia seed 1 cup coconut milk (can substitute Almond milk) ½ teaspoon vanilla extract ½ cup chopped frozen organic mango ½ flaked coconut (optional) 1 scoop Collagen Replenish Powder Berry Banana Breakfast Shake 1 banana ½ strawberries ½ blueberries ½ cup raspberries 1 apple, sliced 1 cup almond milk 1 scoop Collagen Replenish Powder Orange Creamsicle Shake 1 orange, peeled 1 teaspoon vanilla... Read MoreThe post 6 Breakfast smoothies for quick weight loss appeared first on Reserveage Nutrition.