In this video Mike Salemi demonstrates three exercises to increase your grip strength using only a kettlebell and a towel. He goes over how to perform an around the body swing, a row and a hardstyle kettlebell swing using a towel. These exercises are perfect for any athlete looking to increase their grip strength including...The post Increase Your Grip Strength with Only a Kettlebell and a Towel appeared first on Rise Above Strength.
