Source: SaveOn Medical Blog

SaveOn Medical Blog 20 Habits of Healthy & Thrifty People

Cutting out meat from your diet, even on just one day each week can decrease your risk of heart disease by up to 19%, according to a Harvard University study. Cutting back on meat can also cut your grocery bill. 1. Only shop on the outside of the grocery store Those middle aisles are where your [...]The post 20 Habits of Healthy & Thrifty People appeared first on Save On Medical Blog.

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