SimplyWell Blog 4 Ways to Adopt an Attitude of Gratitude

Thanksgiving is nearly here. And while it’s tradition to count your blessings in between mouthfuls of turkey and pumpkin pie (while strategically avoiding the unsettling, fluorescent blob of Jell-O that gives salads everywhere a bad name—sorry, grandma), it shouldn’t be something you abandon doing the rest of the year. Practicing gratitude improves our sleep, self-esteem, […]