Skimble Blog Skimble's Pro Workout of the Week: Flat Abs

This workout is perfect for beginners and accessible to all since you won't be needing any equipment. The key is to tackle each exercise in a slow and controlled manner, ensuring proper form throughout. The first part of this workout consists of a warm-up to wake up your abs and glutes, and the second part [...]The post Skimble's Pro Workout of the Week: Flat Abs appeared first on Workout Trainer app.