Snaxsmart Blog Revealing the Goodness of Dry Fruits and Nuts

There are some categories of food that we grossly neglect or have misunderstood. Dry fruits and nuts perhaps sit on the top in the list of misunderstood food groups. Dried fruits and nuts largely include apricots, grapes, berries and dates that are dried and pistachios, almonds, walnuts and cashew nuts. While there may be some...