I used to think that I was good at self care. I was in really good psychotherapy. I got acupuncture and chiropractic support regularly. I exercised, meditated and took vacations, danced and practiced singing. I didn’t cook enough meals at home, but when I did they were healthy and delicious. And maybe, in these ways, […]
The post What Pandemic Life Is Teaching Me About Rest first appeared on Sonya Brewer, M.A..
The post What Pandemic Life Is Teaching Me About Rest appeared first on Sonya Brewer, M.A..
