SPT Blog Prevent Overuse Injury

Prevent Injury of overuse or over-throwing A recent study showed that young baseball players, especially pitchers, who overuse their throwing arm by throwing or pitching too many innings are at risk of injury. It found that pitchers who: Regularly pitch through arm fatigue are 36 times more likely to sustain and injury Throw more thanThe post Prevent Overuse Injury appeared first on Sports Physical Therapists.