If you're not getting the proper nutrients, then you may be hindering your injury recovery. Our staff of physical therapists is dedicated to getting you back stronger, better and faster. Let's take a look at some of our most recommended foods to help aid your sports injury recovery. Vitamin C: Placebo-controlled research has shown that takingThe post Top 6 Foods to Help Speed Recovery appeared first on Sports Physical Therapists.
SPT is a Wisconsin-based rehabilitation center that offers in-home physical, muscle strains, plantar fasciitis, thoracic spine, and related therapies for individuals.