Transforming Lives: How Physical Therapy Defeated Knee Osteoarthritis Introduction: Osteoarthritis in the knees, often known as "wear-and-tear" arthritis, is a painful and debilitating condition that affects millions worldwide. Imagine facing daily challenges such as stiffness, reduced mobility, and chronic pain in your knees. It's a daunting prospect, but for many, physical therapy offers a beacon of hope. In this case study, we delve into a success story demonstrating how our physical therapists at Sterling Physical Therapy & Wellness helped a patient conquer knee osteoarthritis regain mobility, comfort, and zest for life. The Patient's Knee Osteoarthritis Dilemma: Meet Sarah, a vibrant individual who once enjoyed an active lifestyle until knee osteoarthritis took its toll. Her knees became her adversaries, limiting her ability to enjoy everyday activities. Walking, climbing stairs, and even bending her knees became excruciating challenges. Enter Sterling Physical Therapy & Wellness: Sarah's journey to recovery began when she reached [...]The post Osteoarthritis in Knees: Strengthening Exercises for Improved Stability appeared first on Sterling Physical Therapy & Wellness.