Arthritis is a prevalent condition affecting millions of people worldwide. While there's no cure, effective management strategies can significantly reduce pain, improve mobility, and enhance quality of life. Physical therapy plays a pivotal role in arthritis pain management, offering a safe, non-surgical approach to combat symptoms and promote long-term wellness. If you're living with arthritis, understanding how physical therapy can help is the first step towards regaining control over your condition. Understanding Arthritis Arthritis is a broad term encompassing over 100 conditions affecting the musculoskeletal system. The most common forms are osteoarthritis (OA) and rheumatoid arthritis (RA). OA is a degenerative condition where joint cartilage wears down, leading to bone-on-bone contact and pain. RA is an autoimmune disease causing inflammation and joint damage. Arthritis symptoms vary by individual but often includes the following: Pain Stiffness Swelling Reduced mobility If left unmanaged, arthritis can significantly impact daily activities, overall health, and [...]The post Physical Therapy for Arthritis Pain Management: Proven Non-Surgical Solutions appeared first on Sterling Physical Therapy & Wellness.
