Source: Strong Life Fitness Blog

Strong Life Fitness Blog Zero Calorie Foods: Super Foods or Myths?

TweetYou know what really grinds my gears? Lately, I've had a lot of "Negative Calorie" or "Zero Calorie" Food Lists popping up on my Pinterest. Can we please talk about this for a minute? Allegedly, they are foods which require more calories to burn than they actually contain. So, basically, if you eat a bunch [...]

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