Today's blog post is brought to you by Ellie Mcatee, yoga instructor at Sundance. As Winter gives way to Spring ~ a period connected to transition ~ a reconnecting to the revitalization of energy through the flow of Shakti (from the composting of winter into the new life cycle). A time to plant seeds, an opportunity for change, for growth, for adventure this is the initial spark of ignition. Spring is a time for cleaning, for celebrating the old and looking toward the new ~ an oppo [...]
