Today's blog post is brought to you by Charlie Chase, yoga instructor and personal trainer.Grounding aka. EarthingBelow is a summary from an article recently posted by Dr. Mercola. Earthing, a.k.a GroundingAlso look for the documentary Grounded Earthing, aka Grounding, which can be achieved by walking barefoot on the Earth, transfers free electrons from the Earth's surface into your body that spread throughout your tissues.The effect is sufficient to maintain your body at the [...]