Source: Sundance Studio - Steamboat Springs Blog

Sundance Studio - Steamboat Springs Blog Newbie's Guide to Picking The Right Yoga Class

JANUARY 7, 2015 BY: BHAZELTON COMMENTAre you a beginner thinking of taking a yoga class? Confused about what type of yoga class you should pick? Picking the 'right' yoga class can be a daunting task. From Bikram to Ashtanga to Hatha to Yin yoga, there are a seemingly endless number of yoga styles. Each style appeals to a different type of person and can benefit your body in different ways, but overall, styles are less important than the practice itself [...]

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