Sync Fitness Blog How a Workout Buddy Can Boost Your Fitness Routine

While we all hatch plans to finally hit the gym, jog a mile, or join a fitness class with noble intentions, following through and showing up consistently is far more challenging. However, if you make those plans with a fellow fitness-minded friend, you can hold one another accountable and reap more rewards than you may [...]The post How a Workout Buddy Can Boost Your Fitness Routine appeared first on Sync Fitness.