Taste Guru Blog Top 10 Health Benefits of Ripe Bananas

Did you know that the riper a banana is, the healthier it is for your body? Dark patches not only boost their cancer-fighting antioxidants, but the bananas also have other amazing benefits! If you are feeling sluggish, eat a banana for an instant energy boost. Rich in potassium, fiber, and natural sugars, this fruit contains The post Top 10 Health Benefits of Ripe Bananas appeared first on TasteGuru.com.