Mindfulness-Based Group Programs Can Improve Mental Health During Challenging Times(PRWeb June 10, 2020)Read the full story at https://www.prweb.com/releases/the_centre_for_mindfulness_studies_launches_a_new_meditation_practice_support_mobile_app_to_help_those_who_are_stressed_depressed_and_anxious/prweb17177545.htm