Source: The Healthy Irishman Blog

The Healthy Irishman Blog Live To Eat, Not Eat To Live: Why We Need Good Food Everyday

The human body is a pretty marvelous machine - unfortunately, over the many hundreds of thousands of years it has been stalking the earth it hasn't really evolved much at all. However, the sad (or not, depending on how you look at it) fact is that lifestyles have altered irrevocably and hand in hand with [...]

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