When asked during an interview what her thoughts were on Booze and Weight Gain; Kris Scibetta Owner and Personal Trainer of Train Your Body Fitness, LLC had this to say: When alcohol enters your body, it triggers a cascade of evil reactions. Booze will cause you to eat more, and even worse store more calories as fat. Kris says she gives her clients this plan so they can still drink and keep weight gain in check. Read more
