Here are some ways to safe guard your self from getting flu. Wash your hands thoroughly and frequently with running water lather up your hands - the palms, back of your hands and in between your fingers while singing the ABC's in your head. Then repeat your hand washing sequence again.Use a humidifier to catch the elements in the environment that have viruses in them. The water droplets will capture the germs in the air and they will drop to the floor destroying the virus.Read more
