A few years ago, it was popular to choose a word that would represent your focus or your goal for the year. The word I chose was balance, in terms of work-life balance. Maintaining work-life balance is still something I strive for and after the last year and a half of living through a pandemic, this summer feels like a good time to reset and...Read MoreThe post Striving for Balance: Summer Self-care first appeared on UMHB Blog.