University Foot & Ankle Institute Blog Ankle Arthritis Relief Through Exercise

In a recent report out of Harvard Health, surveys found that the majority of Americans who suffer from ankle arthritis get far less exercise than is recommended on a weekly basis. This is disappointing, though not surprising, news. It's disappointing because of the wide range of health benefits that even the minimum recommended amount of [...]The post Ankle Arthritis Relief Through Exercise appeared first on Ankle Arthritis Institute.