Source: Valley Anger Management Blog

Valley Anger Management Blog 5 Ways Anger is Hurting Your Health (and you are not aware of it!)

Yes, you have heard this quite a few times that anger is a very normal emotion. Expressing anger from time to time can be healthy, but nothing of too much can ever be nice. Uncontrollable wrath not only makes you sad and depressed, but also contributes towards a weak health. Not answering your anger issues [...]

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