Vitamin World Blog 9 Foods That Are High in Probiotics

With the holidays just around the corner, many of us are thinking about how to balance indulgent foods (especially your Thanksgiving feast) with more mindful eating choices. Did you know that you can combat the feeling of bloat and heaviness from your favorite celebratory meals by incorporating probiotics into your diet? When it comes to [...]The post 9 Foods That Are High in Probiotics appeared first on The Source - VitaminWorld.