We all toss and turn at night from time to time. Most people experience symptoms of insomnia at some point in their lives. In fact, 1 in 3 people suffer from mild insomnia.1 There are many reasons why we struggle to fall asleep; the awkward meeting we had at work that is still bothering us, [...]The post 3 Reasons You Can't Fall Asleep appeared first on Blog - Persona Nutrition.