When someone asks, "What is a gut microbiome?" other words that comes to mind are "gut flora" or "gastrointestinal microbiota." For the typical American diet, what we eat has much to do with our gut health. These microbes create small molecules that transfer through the blood stream and affect the way our bodies store and [...]The post What Is Gut Microbiome, And How Does it Affect Your Health? appeared first on Blog - Persona Nutrition.