Source: Wahoo Fitness Blog

Wahoo Fitness Blog Cycling Cadence: What is it & How to Improve Yours

Cadence in cycling is defined as the number of revolutions per minute (RPM) you complete at a given speed. The power you are able to produce on the bike is the product of torque (force on the pedal) x angular velocity (or your pedal speed). Based on this formula it is easy to see why…

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