You know the drill! Ice buckets galore at the end, but first watch Jared crawl his way through 260 burpees (several dozen with a weight vest) as a fund-raising drive with the Slate CrossFit crew. In addition to a single donation from me, I'm also pledging 5% of all Warcry sales for the month of September, 2014 to the ALSA. I have no idea what that will work out to, but I hope it helps. So hey, go buy something. Go to ALSA.org to make your donations! Thanks to my brother Sco [...]
