WHITE KIDNEY BEANS, RINSED AND DRAINED 1 CUP (150G) PUMPKIN PURÉE 1/2 CUP LIQUID EGG WHITES 1/4 CUP FREEZE-DRIED FRUIT 1 SINGLE-SERVING BAG (I USED BANANAS) EAT THE BEAR VANILLA PROTEIN 1 SCOOP ALSO I HAVE USED VANILLA PROFUSSION PROTEIN BOTH SOLD AT WEST COAST NUTRITION ROSEVILLE VANILLA EXTRACT 1 TSP PUMPKIN PIE SPICE 1 TSP BAKING POWDER 1 TSP Preheat oven [...]
