Source: Yoga Junkie Studio Blog

Yoga Junkie Studio Blog 5 Practices in 5 Minutes

By Kristine Normand A little tweak to a morning routine can make all the difference in the days energy and body's contentment. Most people sluggishly wake up and have a slow, dreary start to the day. Use the refreshing morning hours to the fullest to embrace the morning dew, the length of the body, and [...]

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